Avocado Steak Boost

This Steak & Avocado HiFiBe Bowl is a hearty yet fresh dish that pairs juicy pan-seared steak with creamy avocado over a nourishing HiFiBe base. With simple seasonings and optional garnishes like basil and cherry tomatoes, it’s an easy, flavourful meal perfect for lunch or dinner.

Recipe Video

Instructions

Prep the Steak

2 minutes

Pat the steak dry with a paper towel. Season both sides with salt and pepper.

Avocado Steak Boost - Step 1

Cook the Steak

10-15 minutes

In a hot pan, sear the steak for 1 minute on one side. Flip, then add butter, garlic, and rosemary. Baste with the melted butter and cook to your desired doneness.

Avocado Steak Boost - Step 2

Rest & Slice

5 minutes

Remove the steak and let it rest for a few minutes, then cut into strips.

Avocado Steak Boost - Step 3

Prep the Toppings

5 minutes

Slice the avocado, and prepare optional cherry tomatoes and fresh basil.

Tofu Crumble Bowl - Step 5

Heat the Base

1 minuye

Warm up the HiFiBe pouch using either a microwave or stovetop, following package instructions.

Avocado Steak Boost - Step 4

Assemble the Bowl

4 minutes

In a serving bowl, layer the HiFiBe base with steak strips, avocado, and any additional toppings. Serve warm.

Cooking Tips
  • For maximum tenderness, let steak reach room temperature before cooking.
  • Always sear on a very hot pan to get golden crust without overcooking inside.
  • Add garlic to the butter only after flipping the steak to avoid burning.
Storage Tips
  • Store steak slices and HiFiBe base separately to maintain texture.
  • Avocado should be added fresh; store leftover avocado with lemon juice if needed.
  • Keeps well for 3–4 days (without avocado).

Gallery

Chef Notes
  • Basil brightens the dish and pairs extremely well with buttery steak.
  • Cherry tomatoes add acidity, balancing the richness from steak + avocado.
Substitutions
  • Steak → chicken breast, pork tenderloin, or tofu.
  • Avocado → hummus or tahini if you want a creamy alternative.
  • Basil → cilantro or parsley.
Variations
  • Mediterranean Version: Add olives, feta, and lemon zest.
  • Spicy Version: Add chili flakes or a drizzle of chili oil.
  • Vegan Version: Use tofu or tempeh and vegan butter.

Frequently Asked Questions

Sirloin, ribeye, striploin, or tenderloin work best.

Brush slices with lemon juice.

Yes — brush with oil first and grill 3–4 minutes per side.

Yes — brush with oil first and grill 3–4 minutes per side.

Yes — store components separately for best results.

Recipe Details

Prep Time:
5 minutes
Cook Time:
10-15 minutes
Serving Size / Yield:
2 servings
Cuisine Type:
Canadian
Dish Type:
Dinner / Main Course

Nutrition Facts

Carbohydrates:

Ingredients

HiFibe 1 pouch
Steak 1 (your choice in size)
Avocado ½
Garlic 2 cloves
Salt 1 tsp
Black Pepper 1 tsp
Rosemary
Basil Garnish
Cherry Tomatoes Garnish

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