Recipe Video
[gbf_instructions]
Cooking Tips
- Butterfly the chicken breast evenly to prevent overcooking the thinner side.
- Brown the chicken first, then add honey garlic sauce so it caramelizes gently.
- Sauté the asparagus in leftover chicken glaze for maximum flavour.
Storage Tips
- Store RichPea base and chicken separately if meal-prepping.
- Keeps 3–4 days refrigerated.
- Reheat chicken slowly to avoid tough texture (microwave 50% power).
- Asparagus reheats best in a pan or air fryer, not microwave.
Chef Notes
- A small knob of butter added at the end enriches the glaze.
- Cherry tomatoes balance sweetness from the honey garlic sauce.
- Adding parsley brightens the dish.
Substitutions
- Chicken breast → thighs or tofu.
- Asparagus → green beans, broccoli, or zucchini.
- Honey garlic sauce → teriyaki, maple soy, or lemon garlic.
Variations
- Spicy Version: Add chili flakes or sriracha.
- Creamy Version: Add a spoon of garlic yogurt on top.
- Crispy Version: Coat chicken lightly with cornstarch before pan-frying.
[gbf_faq]