Recipe Video
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Cooking Tips
- Poking holes in the chicken helps seasoning penetrate and speeds cooking.
- Air frying gives the best texture — tender inside, crisp edges.
- Add avocado just before serving to prevent browning.
- If using thick chicken, cook for an extra 2 minutes.
Storage Tips
- Store avocado separately; it browns quickly.
- Chicken bowl lasts 3–4 days in the fridge.
- Reheat chicken in air fryer or microwave (but only briefly).
Chef Notes
- Italian seasoning gives a savoury herb profile that pairs perfectly with RichPea.
- Paprika adds colour and mild smokiness.
Substitutions
- Chicken → tofu, turkey, or shrimp.
- Avocado → hummus or tahini.
- Cherry tomatoes → cucumber or bell pepper.
Variations
- Spicy Version: Add cayenne or chili oil.
- Creamy Version: Add Greek yogurt drizzle.
- Protein-Boost Version: Add boiled egg or chickpeas.
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