Skip to main content

Soy Glazed Tofu Cubes

The Soy Glazed Tofu Cubes Bowl is a savoury and satisfying recipe that pairs golden, pan-fried tofu coated in a sweet soy-garlic glaze with crisp cucumber and fresh green onion over a hearty RichPea base. Simple yet flavourful, it’s a nourishing plant-based meal perfect for any time of day.

Recipe Video

[gbf_instructions]
Cooking Tips
  • Pat tofu very dry to ensure golden, crispy edges.
  • Cook tofu untouched for the first few minutes to form crust.
  • Add soy glaze at the end to prevent burning.
  • Add lime juice right before serving for brightness.
Storage Tips
  • Stores 2–3 days refrigerated.
  • Tofu softens over time — crisp it in a pan for 2 minutes before eating.
  • Keep cucumbers separate to avoid water release.

Gallery

Chef Notes
  • Garlic enhances the soy sweetness — sauté lightly, not dark.
  • Green onion adds essential freshness.
Substitutions
  • Soy → tamari or coconut aminos (gluten-free).
  • Tofu → tempeh or chickpeas.
  • Sugar → honey or maple syrup.
Variations
  • Spicy Glaze: Add chili paste.
  • Sweet-Savoury: Add a splash of rice vinegar.
  • Garlic Lover’s: Add an extra clove.
[gbf_faq]

Recipe Details

Prep Time:
5-10 minutes
Cook Time:
10-15 minutes
Serving Size / Yield:
1 serving
Cuisine Type:
Canadian
Dish Type:
Dinner / Main Course

Nutrition Facts

Carbohydrates:
[gbf_ingredients]

Social Share