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Steak & Soil Plate

The Steak & Soil Plate is a hearty, well-balanced recipe that pairs juicy, pan-seared steak with sautéed carrots and mushrooms, all served over a wholesome FibrePot base. Simple to make and full of flavour, it’s a nourishing meal that’s perfect for lunch or dinner.

Recipe Video

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Cooking Tips
  • Let the steak rest at least 5 minutes for juicier slices.
  • Slice carrots thinly so they cook quickly in the pan drippings.
  • Add a splash of soy sauce or balsamic to the veggies for extra depth.
Storage Tips
  • Store cooked steak separately from FibrePot to avoid sogginess.
  • Keep leftovers 3–4 days in an airtight container.

Gallery

Chef Notes
  • Basting with butter, garlic, and rosemary boosts aroma drastically.
  • A cast-iron skillet gives the best crust.
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Recipe Details

Prep Time:
15 minutes
Cook Time:
12 minutes
Additional Time (resting, marinating):
20 minutes
Serving Size / Yield:
4 servings
Cuisine Type:
Canadian
Dish Type:
Dinner / Main Course

Nutrition Facts

Carbohydrates:
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