Thai Crunch Lettuce Cups

The Thai Crunch Lettuce Cups are a light, refreshing recipe that pairs crisp lettuce with FibrePot, fresh veggies, creamy hummus, and a drizzle of Thai dressing. Bright, crunchy, and full of flavor, they make the perfect quick meal or snack.

Recipe Video

Instructions

Prep the Veggies

5 minutes

Cut the lettuce leaves into bite-sized pieces. Slice the carrot and radish into your desired shapes.

Thai Crunch Lettuce Cups - Step 2

Add the Hummus

1 minute

Spread a thin layer of hummus onto each lettuce piece.

Thai Crunch Lettuce Cups - Step 3

Heat the Base

1 minute

Warm up the FibrePot pouch using either a microwave or stovetop, following package directions.

Thai Crunch Lettuce Cups - Step 4

Assemble the Cups

2 minutes

Add a spoonful of FibrePot onto each hummus-lined lettuce leaf.

Thai Crunch Lettuce Cups - Step 5

Top It Off

4 minutes

Drizzle with Thai dressing, then add the chopped carrot and radish on top.

Thai Crunch Lettuce Cups - Step 6
Cooking Tips
  • Use sturdy lettuce like romaine or butter lettuce.
  • Slice veggies uniformly for better texture balance.
  • Warm the FibrePot just slightly—not too hot—to avoid wilting lettuce.
Storage Tips
  • Store FibrePot separately from lettuce; assemble right before eating.
  • Pre-cut veggies last 2–3 days refrigerated.

Gallery

Chef Notes
  • Hummus creates a creamy base that holds the filling in place.
  • Add dressing sparingly — lettuce cups can get soggy quickly.
Substitutions
  • Swap hummus for peanut sauce or tahini.
  • Use cabbage leaves instead of lettuce for crunch.
Variations
  • Spicy Version: Add chili crisp or sriracha drizzle.
  • Protein Boost: Add grilled chicken or tofu cubes.

Frequently Asked Questions

Assemble right before eating for maximum crunch.

Yes — it works warm or room temp.

Butter, romaine, or iceberg.

Yes — cucumber, cilantro, and peppers pair well.

Recipe Details

Prep Time:
15 minutes
Cook Time:
1 minute
Serving Size / Yield:
1 serving
Cuisine Type:
Thai
Dish Type:
Lunch / Meal Prep

Nutrition Facts

Carbohydrates:

Ingredients

FibrePot ½ pouch
Lettuce Leaves 3
Radish 1
Carrot ½
Hummus 1 tbsp per lettuce piece
Thai Dressing

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