Tomato Herb Steak Bowl

The Tomato Herb Steak Bowl is a hearty and flavourful recipe that combines tender, pan-seared steak with fresh cherry tomatoes and green onion over a wholesome QuinoPea base. Simple to make and full of balanced flavours, it’s a nourishing meal perfect for lunch or dinner.

Recipe Video

Instructions

Prep the Steak

2 minutes

Pat the steak dry with a paper towel. Season both sides with salt and pepper.

Tomato Herb Steak Bowl - Step 1

Cook the Steak

10-15 minutes

Heat a pan over high heat. Sear the steak for 1 minute on one side. Flip, then add butter, garlic, and rosemary. Baste with the melted butter and cook to your preferred doneness. Let rest, then slice into bite-sized pieces.

Tomato Herb Steak Bowl - Step 2

Prepare the Base

1 minute

Open the QuinoPea. It can be enjoyed warm, at room temperature, or chilled—your choice.

Tomato Herb Steak Bowl - Step 3

Assemble the Bowl

2 minutes

Add the QuinoPea to a serving bowl and top with steak bites, chopped green onions, and cherry tomatoes. Serve as desired.

Tomato Herb Steak Bowl - Step 4
Cooking Tips
  • Let steak rest before slicing to keep juices locked in.
  • Cut cherry tomatoes right before serving to avoid excess moisture.
  • Add chopped green onion at the end for sharp freshness.
  • Don’t overcook steak — medium or medium-rare works best.
Storage Tips
  • Keep steak slices separate from QuinoPea to avoid sogginess.
  • Leftovers last 3–4 days in the fridge.
  • Store tomatoes whole until assembling.

Gallery

Chef Notes
  • Rosemary + garlic butter enhances classic steakhouse aroma.
  • A drizzle of olive oil elevates the QuinoPea base.
Substitutions
  • Steak → chicken, tofu bites, or shrimp.
  • Green onion → chives or parsley.
  • Butter → ghee or vegan butter.

Variations
  • Asian Fusion: Add soy sauce and sesame oil.
  • Herb Bowl: Add thyme, oregano, or basil.
  • Creamy Version: Add a dollop of sour cream or tzatziki.

Frequently Asked Questions

Yes — warm it gently or serve cold.

Sirloin, striploin, ribeye, tenderloin.

Yes — QuinoPea bowls work great chilled.

Yes — any small tomatoes work well.

Recipe Details

Prep Time:
5 minutes
Cook Time:
10-15 minutes
Serving Size / Yield:
1 serving
Cuisine Type:
Canadian
Dish Type:
Dinner / Main Course / Meal Prep

Nutrition Facts

Carbohydrates:

Ingredients

QuinoPea 1 pouch
Steak 1 (your choice in size)
Cherry Tomatoes 2
Green Onion Garnish
Salt 1 tsp
Black Pepper 1 tsp
Butter 1 tbsp
Garlic 2 cloves
Rosemary

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